Lara MoonJun 21, 20183 minHappy International Day of Yoga! Yeah, and?Today is International Day of Yoga. Says who? The United Nations! Resolution 69/131 was adopted by the UN General Assembly on December...
Lara MoonSep 21, 20173 minHappy Navratri! Honoring the Universal Mother in HinduismOne of the great festivals in Hinduism, Navratri, is celebrated in autumn, venerating the Divine Feminine principle, or Mother as...
Lara MoonJan 27, 20171 minThis monkey is heavenHanumanasana! Aka Split Posture; named for Hanuman, the devoted warrior in Hindu mythology, half monkey, half wind deity, whose leap of...
Lara MoonSep 22, 20163 minHappy Mabon! Feast of the (Y)IngatheringWow! Did I take a break from posting or what? Five months! Enjoying spring and summer is hard work, and my Sagittarius nature is prone to...
Lara MoonMar 4, 20163 minNews from OM, bacon people fashion and other updates from YogiLa landI like things in threes. Titles, standing poses, attempts at handstand sans wall. I compiled some links to recent news stories about yoga...
Lara MoonFeb 17, 20163 minhamstrings vs. egoAfter much ado and farting around post holidays, I am certified in Multi-Dimensional Yoga for 200-hours. Congrats to moi. In terms of...
Lara MoonJan 14, 20162 mintransition, vrttis, & David BowieThe concept of transition in yoga is enormous. Check out my transition from Warrior II to Triangle for an example of what this looks...
Lara MoonDec 15, 20153 minseducing the body to still the mindyoga is irresistible. a regular practice (once a week was how it all started, at the gym, no less) with a stellar teacher led to daily...